My training and nutrition systems


Sexy Body Shortcut for Busy Professionals

- Yes! Even though you’re hard working individual with not much free time you still can have sexy athletic body that will make others look astonished at you every time you put on a swim suit. It doesn’t take much time you just need the right tools and now you have them! 

- No matter how busy your life is you still can get and maintain your dream body because all you need is no more than 10 minutes a day.

- Whether you’re interested in putting on lean muscle or just lean out, there’s an advice for either goal here.

- I created this program specifically for hard working folks so it won’t make you super sore the next day after training while still producing maximum results. I used to work 12 hours shifts both at day and night time so I know how dreading and unfortunately counter productive is getting to the gym and using all these traditional training protocols from fitness magazines under such conditions.

- This is a bodyweight training system so you don’t need any equipment or gym membership, you can train at the comfort of your own home without anybody watching at you.

- Along with training program you’ll find collection of secret tips that will help to build your dream body in the fastest and easiest way possible.

- You energy levels will increase.

- No “magic” pills or supplements required.

- Anybody can benefit from this system: young or old, male or female, fitness newbie or elite level athlete.
Download on:
    Apple iTunes
    Barnes & Noble
    Kobo
    Scribd
    24 Symbols
    Playster

Tabata Fatblaster System: Complete Training and Nutrition Guide to Insane Fat Loss 

- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that allows you to burn fat and improve your body composition at the fastest rate possible while training at the comfort of your own home.

- Nutrition plan to maximize your training results.

- Additional active recovery program for weight trainees to support lean muscle gains and speed up recovery 
Download on:
    Kobo
    Scribd
    24 Symbols
    Playster