- Fear is the basis of playing to avoid losing and courage is what drives competitor to win.
- Playing to avoid losing keeps walking fearfuly on the eggshels while playing to win keeps you alert and in the flow state.
- Playing to avoid losing stuters all your abilities when you try too hard or too little. Playing for the sake of winning makes you stay true to yourself.
- Playing not to lose creates muscle tension and leads to mistakes while playing to win allows you to provide your best effort tension free.
- It's just surviving when you play not to lose and it's all about thriving when you play to win.