Follow by Email

What the fitness industry doesn't want you to know

I know many trainers/supplement pushers definitely won't like me for this.

The thing is that everybody is looking for the magic pill(this one especially!), perfect diet or the perfect workout plan.

But they don't exist, never have and never will. It's said but it's true.

From working as a personal trainer I noticed there are only two kinds of people in this world. 

The people that achieve their goals and the people that don’t! 

And what’s crazy is that the difference between the two is insanely simple.

It all comes down to 1 simple thing!

Consistency!!!

Let me explain…

There is a tree in the far east called the Chinese Bamboo Tree.

The special thing about this tree is that it takes 5 years for it to grow. The soil around the tree is watered and fertilized every day.

And yet the tree doesn't break through the ground until the fifth year!  But once it breaks through the ground it grows 80 feet tall... within 6 weeks.

Now, the question is does it grow 80 feet tall in 6 weeks or 5 years?

The answer is obvious...

It grows 80 feet tall in 5 years.


What I really want you to think about is the person who waters and fertilizes the soil in the 5 years. If this person stops maintaining the soil at any time, the bamboo tree would die.

The key here is that he was consistent because he knew that one day all his efforts would pay off, as they always do...

This is how health and fitness works as well. You have to keep pushing, fighting and remain consistent in the pursuit of your goal.

The sad thing is that most people quit way to early, and never see the break through! But you are not like most people, you will not quit, not until you see victory and I will be there every step of the way to guide you.

Lets get it,


Comments