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FAST AND FURIOUS. Crazy home push ups complex for busy trainees.

Your life got very busy? You're constantly on the go? No problem!
Few minutes of huffing and puffing in your living room is all you need.

Get your ass down on the floor and do 20 regular push ups.
4 steps forward
1 push up
4 steps back.
19 push ups
4 steps forward
2 push ups
4 steps back
18 push ups
4 steps forward
3 push ups
4 steps back
17 push ups
4 steps forward 
4 push ups
4 steps back
16 push ups
4 steps forward
5 push ups
4 steps back
15 push ups
4 steps forward 
6 push ups
4 steps back
14 push ups
4 steps forward
7 push ups
4 steps back
13 push ups
4 steps forward
8 push ups
4 steps back 
12 push ups
4 steps forward
11 push ups
4 steps back
9 push ups
4 steps forward 10 push ups
4 steps back 10 push ups.
You can rest between reps in upper push up position or you can even lift your ass so you're in yoga's downward facing dog position, make few deep breaths and keep on cranking reps.
Comment down below how many tries did it take for you to get through whole workout.
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Yes! You can build big muscles while training at home and itactually doesn't even take much time, all you need is proper nutrition andexercise program, and I can give it to you all in one package: ACT NOW! 
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