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- Strengthens heart and improves cardiovascular function
- Improves recovery, regeneration and performance
- Reduces risk of heart attack, diabetes and some kinds of cancer
- Reduces chronic pain and helps manage chronic conditions
- Helps lower blood pressure and regulates blood sugar
- Improves sleep quality and stress management
- Improves cognition, mood and reduces anxiety
- Strenthens your immune system and boosts metabolism
- Aids in fat loss and maintaining healthy weight
- Improves overall health, wellness and longevity
